Thursday, October 19, 2017



 tea tree essential oil

Tea Tree is that essential oil that can sometimes leave people scratching their heads. If we’re being honest, no one is wearing Tea Tree for a natural perfume! But when it comes to using essential oils throughout your home, nothing says "clean" like Tea Tree! With its invigorating, herbaceous and spicy scent, it is like the magic wand of clean!
What’s your one room that could use some extra cleaning help? Most people probably say the bathroom. Mix a 16oz bottle of distilled water with 20 drops of your Tea Tree Essential Oil and spray on anything that needs a good cleaning—shower curtains, toilets, tubs, and tile floors.
Second in line for a good cleaning is probably the kitchen. When’s the last time you "washed" the dishwasher? I know, it sounds like an oxymoron! Give it an easy cleaning with 10 drops of your Tea Tree Essential Oil in the soap dispenser and run your empty dishwasher through a full cycle.
Where does grime love to hide? Your laundry room! The last place you want grime is your washing machine. Just like your dishwasher, this appliance that’s supposed to keep things clean could use a good cleaning itself! Run your empty machine through a wash cycle with 10 drops of Tea Tree Essential Oil. For those of us with front load machines, it also helps to sprinkle a few drops right on the door seal area and let that sit a few minutes before wiping clean.
And what about those bath towels that seem to smell musty even when they are clean? Chances are they aren’t getting all the soap rinsed out of them. Give them a boost of clean when you add 4-5 drops of Tea Tree into the soap dispenser with your next load!
Speaking of lingering smells, any pet lovers out there? My dogs are family, but sometimes their spaces need a little extra attention. Your Tea Tree Essential Oil is a great way to bring "clean" to even these areas! Lightly spritz down bedding and crates and allow them to dry or wipe clean.

So take clean to a Whole ‘Notha Level with Tea Tree Essential Oil!
Results are not permanent. For external use only, not for consumption. Keep out of reach of children and pets. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Possible skin sensitivity. Avoid contact with eyes, inner ears, mucous membranes and sensitive areas. Do not use on dry, damaged or sun-exposed skin. Flammable.


Tuesday, October 17, 2017



Changing seasons can mean rough, dry, or chapped skin. The transitional season of fall is a great time to fortify and prepare your skin for colder winter months. Navigate the changing weather with these skin care basics and your It Works! Essential Oils!
Warming Hand and Foot Scrub: Oil-based scrubs are great this time of year, because they help exfoliate and hydrate the skin at the same time. This recipe is great for hands and feet that start to get cold as temperatures drop. And it smells like fall!
• 1 cup brown sugar
• 1/3 cup It Works! Fractionated Coconut Oil
• 1 Tbs. Cinnamon
• 5-15 drops It Works! DEFEND

Combine the Essential Oil and the FCO. Add the cinnamon and then the brown sugar. Store in a glass jar with lid. (Remember to test your skin for sensitivity before applying. If you have sensitive skin you may want to use less It Works! DEFEND).

Moisturizing Body Wash: Many soaps strip the natural oils in your skin, which can be especially drying during the cooler months of the year. So, to keep moisture in your skin, try this easy-to-make body wash with your favorite It Works! Essential Oils:
• 2/3 cup liquid Castile soap
• 1/4 cup raw honey
• 2 tsp oil (you can use jojoba, sweet almond, olive, or It Works! Fractionated Coconut Oil)
• 1 tsp Vitamin E oil
• 50-60 drops of your favorite It Works! Essential Oil

Measure all ingredients and combine in a bottle with a pump. Shake mix carefully before each use. (if your honey is thick, warm it just a bit to liquefy it for better mixing.)

DIY Body Butter: Maximize your moisturizer during cooler, dryer weather with this body butter recipe using your favorite It Works! Essential Oils:
• 1/2 cup Shea Butter
• 1/2 cup cocoa butter or mango butter
• 1/2 cup coconut oil (not FCO)
• 1/2 cup almond or olive oil
• 30 drops of your favorite It Works! Essential Oil

In a glass bowl, combine all ingredients except the essential oil and place over boiling water in pan. Stir constantly over medium heat until all ingredients are melted. Remove from heat and let cool. Mix in your It Works! EO and move to fridge to let cool until it starts to harden but is still somewhat soft. Use a hand mixer to whip for 10 minutes until fluffy. Return to the fridge for 10-15 minutes to set and store in a glass jar with lid.
Love your skin with your favorite It Works! Essential Oils!

Sunday, October 15, 2017

Can you use essential oils in a humidifier or diffuser? Fall Essential oil diffuser recipes


This time of year can bring on lots of sniffles and sneezes, and I often get the question, "Is it better to use our It Works! Essential Oils in a humidifier or in the Essential Diffuser?"
When you diffuse your It Works! Essential Oils, the Essential Diffuser uses cold air to disperse the essential oils into the air by breaking them into tiny particles that can then be inhaled into your body. That’s right! Diffusing isn’t just for making everything smell great.
In fact, because essential oils are very volatile, the best way for the body to utilize them is through cold air diffusion, allowing the inhaled oil particles to get in through the lungs and into the bloodstream quickly.
When it comes to using your It Works! Essential Oils in a humidifier, I don’t usually recommend it and there are a few reasons why.
1) Some humidifiers use warm air. We know that heat degrades the properties of essential oils so you definitely don’t want to use them in this way.
2) Humidifiers disperse your essential oils into the air, but not in smaller particles so they are not as effectively absorbed by the body.
3) Sometimes essential oils can clog up humidifiers and cause them to stop working because they were not designed to disperse essential oils.
So, now that you know you have just what you need with your Essential Diffuser, here are some of my favorite soothing and clearing combinations to diffuse throughout your home this time of year.
• Soothe that "Ick" feeling with 6 drops It Works! CHILL + 3 drops Eucalyptus Essential Oil
• Help keep the sniffles at bay with 6 drops It Works! CLEAR + 3 drops It Works! DEFEND + 1 drop Eucalyptus Essential Oil
• Feeling a little down and out? Give yourself a boost with a blend of 4 drops Lemon Essential Oil + 4 drops Tea Tree Essential Oil + 4 drops Lavender Essential Oil

The It Works! Essential Oils + Essential Diffuser are everything you need to keep breathing right this season. So sit back, relax, and just breathe!
*credit:ItWorksGlobal & Essentials with Sarah
Results are not permanent. For external use only, not for consumption. Keep out of reach of children and pets. If you are pregnant, nursing, or under a doctors care, consult your physician. Possible skin sensitivity. Avoid contact with eyes, inner ears, mucous membranes and sensitive areas. Do not use on dry, damaged or sun-exposed skin. Flammable.

Keto Coffee and Chocolate


We know coffee is the KETO to everything, but why not support your keto lifestyle with two of our faves—It Works! Shake™ and Greens™ Blend!
It Works! Shake gives you satisfying, plant-based protein while Greens Blend provides an alkalizing blend with fruit and vegetable-derived nutrients.†
A cup of It Works! Keto Coffee™ with your It Works! Shake in Rich Chocolate plus Greens Blend Chocolate makes for a great mid-day snack or the perfect side for your low-carb lunch! And who doesn’t like a little chocolate with their coffee?!
These favorite products support your keto life  (or just a healthier lifestyle) and I can't wait to  introduce Keto Coffee to you!

Have your It Works! Keto Coffee with a side of Chocolate!

Fuel Up Button


Get Shake Button

Go Greens Button

credit: It Works Global
†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Sunday, October 8, 2017

Fall Essential Oil Recipes & Diffuser Recipes

Essential Oil Hand Soap , Coffee Sugar Scrub and Diffuser Recipes

Defend Essential Oil pic
Defend Essential Oil

Fall is officially here, and It Works! DEFEND is the perfect essential oil for the season! Not only is DEFEND that warm, spicy scent that just exudes the feeling of fall, it also helps you take your defenses to a Whole ‘Notha Level when we need it most!
To help "DEFEND" each time you wash your hands, this DIY for hand soap is just what you need:
• 3 Tbs. Liquid Castile soap (unscented)
• 8 oz. foaming soap dispenser
• 15 drops It Works! DEFEND
• 3 drops Vitamin E oil (optional)
• Distilled water
Add soap to the dispenser. Add It Works! DEFEND and Vitamin E Oil. Fill dispenser with distilled water.

Do cooler temps have you looking for socks? Warm those toes and recycle your coffee grounds with this Fall Coffee Sugar Scrub!
• 1 cup coffee grounds
• 3 Tbs. sugar
• 6 Tbs. It Works! Fractionated Coconut Oil
• 10 drops It Works! DEFEND
Mix well and store in a glass jar with lid.

And if you simply want to "fall" in love with a good fall scent, give these combinations a try in your Essential Diffuser!
• A Fall Welcome: 5 drops It Works! DEFEND + 5 drops It Works! BOOM
• Fall Romance: 5 drops It Works! DEFEND + 5 drops It Works! CHILL
• Crisp Fall Air: 6 drops It Works! CLEAR + 3 drops It Works! DEFEND + 1 drop Eucalyptus Essential Oil

Fall for It Works! DEFEND and all the It Works! Essential Oils. Get your Essential Set, including the Essential Diffuser!

Tuesday, October 3, 2017

IT Works Keto Coffee Reviews

it works keto coffee reviews pic
KETO ☕️ COFFEE reviews are flooding in and people are RAVING about it! Stalking my mailbox until it arrives!📪💌☕️ Who else wants to try it???🙋🏻🙋🏼‍♂️ See what they are saying👇🏼👇🏼👇🏼

🔑I’m 5 hours into my first Keto Coffee experience and all I can say is WOW. I feel so happy and excited! The best part, I haven’t thought about FOOD all day. Which is all I have thought about since I had my baby.

🔑I haven't even started the Keto diet yet, but I've had this Keto coffee 1-2 times a day since last Friday. Down 4 pounds!

🔑I tried to go LIVE to describe to you HOW AMAZING THIS COFFEE IS! The energy... the mental clarity!!!!!!!! It tastes SOOOOO GOOD!!!!

🔑I’m not a coffee lover, so I mixed it with my chocolate shake!! It was like delish mocha pudding!! So yummy!! I can totally tell that it has given me an energy boost too!!✌🏼📱☕️

🔑Not gonna lie, I love coffee, so I was nervous about instant coffee because it is always horrible. Y'all did an awesome job! I am drinking mine now!

🔑Yeah, I'm excited! Literally that was my 3rd cup of coffee in my entire life and I really like the taste of it. It is not bitter which is why I've stayed away from coffee. It's super creamy and a nice aftertaste. I would order this product, and I definitely like the energy afterwards.

🔑Loved it! I have never tried bullet-proof/butter coffee, but it's definitely going to become a breakfast for me! I sprinkled cinnamon on it! It's very filling!!!!!

Monday, October 2, 2017

NEW It Works KETO coffee ALL IN ONE


COFFEE ☕️ product testers!!!!
Coffee drinkers + Keto friends!
I need 2️⃣0️⃣ people who want to try this BRAND NEW coffee that will:
Break Down Fat
Boost Energy
Sharpen Focus
Satisfy Hunger/Keep you fuller longer
MESSAGE me on facebook or email me!!

 it works keto coffee pic
IT Works Keto Coffee